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We all monitor our behavior to some degree. This keeps us out of trouble and helps us in our personal and professional relationships. But Jesus invites his followers to take monitoring a step further.
Our emotions don’t have to be the boss. In fact, Christians already have a boss—a better boss than anger, envy, insecurity, guilt, fear, or greed. And here is his invitation:
Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. —Matthew 11:28–29